22 Jan Yoga in Cuba
As I planned this retreat I must admit I anticipated Cuba to be a one time adventure. I was in no way prepared to fall madly in love with the island. The opportunity had somewhat fallen into my lap last August as a friend who...
As I planned this retreat I must admit I anticipated Cuba to be a one time adventure. I was in no way prepared to fall madly in love with the island. The opportunity had somewhat fallen into my lap last August as a friend who...
For the last seven years the end of summer and subsequent falling leaves meant that I re-opened the door to my Clean Studio Yoga Studio and welcomed yogis into my home studio to practice for the school year. I embraced the rituals of fall including transitioning kids back...
Motherhood is an interesting phenom. Sometimes when my memory returns to the beginning I recollect the force of love so strong it completely blurred the lines of where I ended and they began. Time was also full of sleepless nights and runny noses and I remember...
As a yoga enthusiast I am drawn to the writings and theories of other teachers. Over the years I’ve followed the teaching of many yogis whose language seems to best represent the delight I find in my own personal practice. I listen, I practice, and...
5 years has been on my radar for a few months now. My musings have prompted some loved ones to send flowers, a small engraved silver box, and a fabulous family meal that makes a girl feel like she’s the luckiest in the world. So...
I have to admit. I was getting rather crabby with the day after day of freezing cold weather. Bundling up every morning and starting a car that moaned and groaned, covering faces with a triple wrapped scarf, and dreading filling the car with gas because...