Yoga Archives - Travel Well Yoga Retreats
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Yoga

As I planned this retreat I must admit I anticipated Cuba to be a one time adventure.  I was in no way prepared to fall madly in love with the island.  The opportunity had somewhat fallen into my lap last August as a friend who...

For the last seven years the end of summer and subsequent falling leaves meant that I re-opened the door to my Clean Studio Yoga Studio and welcomed yogis into my home studio to practice for the school year. I embraced the rituals of fall including transitioning kids back...

Motherhood is an interesting phenom.  Sometimes when my memory returns to the beginning I recollect the force of love so strong it completely blurred the lines of where I ended and they began.  Time was also full of sleepless nights and runny noses and I remember...

As a yoga enthusiast I am drawn to the writings and theories of other teachers.  Over the years I’ve followed the teaching of many yogis whose language seems to best represent the delight I find in my own personal practice.  I listen, I practice, and...

5 years has been on my radar for a few months now.  My musings have prompted some loved ones to send flowers, a small engraved silver box, and a fabulous family meal that makes a girl feel like she’s the luckiest in the world. So...

I have to admit.  I was getting rather crabby with the day after day of freezing cold weather.  Bundling up every morning and starting a car that moaned and groaned, covering faces with a triple wrapped scarf, and dreading filling the car with gas because...

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